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THE Fit for Life Challenge is BACK!
It's time to Reclaim your Power and take control of your health and wellness!
Does this sound familiar...?
- Struggling to find the motivation to drop your quarantine weight
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Attempting low carb diets, sugar detoxes, water fasts, and random workout challenges and still struggling to hit your goal?
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On-again, off-again nutrition habits and lack of self-control with food?
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Guessing what foods to eat, which exercises to do in order to hit your goal?
Shedding the extra weight and keeping it off is absolutely possible once you learn what foods are best for your body and create an exercise program you enjoy and can stay consistent with.
It’s the same exact strategy that we’ve used over the past 8 years and counting to help our clients drop weight, gain confidence and love the skin they’re in!
Imagine how much more confident you’d feel once you...
- Lost belly fat and shed an extra 10lbs
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Dropped a couple pant sizes
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Silenced that sweet tooth craving
- Maintained a consistent exercise plan
Check the reviews of some of the people we've been able to help!
"The best part of getting these results is that I can ACTUALLY do this!! It seemed far-fetched at first, but I realized I can really do this!! It takes dedication, hard-work, failures and successes. Every day is not the same. The best part of getting these results is to have an “I-can-do-this” attitude. I realized I don’t have to do complex exercises to achieve my result. I can do HIIT exercises at home. And, I can use resistance bands along with 2.5lbs, 5lbs, 10lbs or 15lbs weights to challenge any workout. Resistance training and weight training can be simple and achievable"
-Natasha
"The experience is great! Marty and Cashe are awesome; it’s like family. Before I met them I was like I haaaaatte working out, but now I actually look forward to working out! It’s like even if I have a cheat day or something I’ll still make the right choices and that’s what the biggest change for me is…to make sure that I was doing this to change my entire life, not just do it and then gain all the weight back."
-Shiv P., Down over 25lbs
"On days that I didn’t want to keep going you and Marty were encouraging and empathetic. You two are probably the two most motivational people I have ever met. I cannot thank you enough for everything you’ve done to help me reach my goals. I have learned so much from you and I will use this knowledge for the rest of my life. You two are truly doing amazing work! Best of luck to you and Marty! You guys are the best!!!!" -Reepa P.
Hi friend! Cashe here,
I want you to know You're NOT ALONE!
I want you to know You're NOT ALONE!
Hi friend!
Cashe here,
I want you to know You're NOT ALONE!
I want you to know You're NOT ALONE!
I fell into the world of health and wellness almost purely by accident.
At my heaviest weight of 235 lbs, I struggled to know which foods to eat, what exercises to do and had absolutely ZERO self-control!
After losing nearly 70lbs and keeping it off since 2011, I learned the true secret to a sustainable and healthy lifestyle.
All of the success came down to one simple formula, which was consistent healthy eating habits, consistent exercise and consistent accountability.
Those 3 things in the right amounts changed everything for me and it’s been wonderful to watch my clients do the same things and get the same amazing results!
Introducing,
The Fit For Life Challenge!
If you’re over all the inconsistency in your health and fitness routine and ready to take the guesswork out of getting back into shape get ready, you’re going to LOVE this!
But, before we get into all the juicy details of the program we need to make sure we’re clear on who is able to accept this challenge.
This program is NOT FOR:
- Anyone looking for extreme or rapid weight loss methods
- Anyone who is not willing to follow the program guide and complete the weekly requirements
- Anyone who has not been cleared by a physician or primary care doctor
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Anyone who is not ready to be honest with themselves
Glad we got that out of the way!!
If you're...
If you're...
- Ready to take back control of your mind and body
- Tired of looking in the mirror and dreading what you see
- Ready to feel energized, healthy vibrant once again
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Excited to LOVE your body inside and out
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Willing to put in the work and takes to reach your goals (with a little bit of help)
If you said yes, then YAY!!!
You're in the right place!
You're in the right place!
This program is combines everything you need to help you reach the body of your dreams!
Hey! Coach Marty here. I want you to know that I'm here to support you!
I experienced my first major physical injury in middle school during PE. While running, my right knee dislocated. A few months later (while running) my knee dislocated again. A few years later in high school, it dislocated on the left side...then the right...and finally, BOTH knees at the same time!
Ever since, I became less excited and more fearful of running. I didn't want to go back to crutches, knee braces, pain medication, and that feeling of helplessness.
My frustration fueled my action. I knew that if I wanted to change this situation, I needed to change. There was no other option but to get stronger, so I took my time, listened to both my body and professional counsel, and put in the work to never go back to crutches again!
I'm here to be your support as you make the first steps in transforming your body and mindset. It's amazing what your body can do once you believe it is capable.
🤩 Check Out Everything You Get Inside 🤩
High Energy Workouts 🏋️♀️
High Energy workouts for all levels with modifications for common knee, back and shoulder injuries to help speed up your metabolism and burn fat.
We ask that you commit to workout with us 3x/week.
You will have access to 3 recorded workouts each week.
Gentle Restorative Yoga 🧘♀️
Restorative gentle yoga classes to help you release tension and recover while building self-awareness and strength.
We ask that you commit to do yoga 2x/week with us.
You will have access to 2 recorded yoga classes to do on your own during the week.
Restorative gentle yoga classes to help you release tension and recover while building self-awareness and strength.
We ask that you commit to do yoga 2x/week with us.
You will have access to 2 recorded yoga classes to do on your own during the week.
Customizable Nutrition Guides 🥗
Community, Accountability, and Support! 👊
Weekly accountability and community like you’ve never seen before!
This will be your Fit Family; you will have exclusive access to live group workouts, gentle yoga each week along with support in our private online community group!
Weekly accountability and community like you’ve never seen before!
This will be your Fit Family; you will have exclusive access to live group workouts, gentle yoga each week along with support in our private online community group!
....And that's not it!
You know we can't forget about the bonuses!!
Just to sweeten the deal...
🤩Bonus #1: Intermittent Fasting Guide to teach you the safest way to practice IF and a new approach to reduce cravings.
🤩Bonus #2: Restaurant + Travel Guide to help you stay on track when you’re away or traveling for the weekend!
🤩Bonus #3: Lifetime Access to the Continuing Education Portal along with the workout videos, yoga videos, meal templates, recipes, mindset videos and so much more!!!
This is NOT just a weight loss program.
This is the launch pad to a total life transformation. This program integrates body and mind to help you become the healthiest version of yourself!
This program integrates body and mind to help you become the healthiest version of yourself!
The program addresses several layers of your well-being so that you truly learn how to start LOVING the skin that your in!
What Make Us Different?
A Total Breakdown of What's Included:
Over $2350 Value...
All just for one payment of...
$997
$497
We're literally giving away the farm! Secure your spot now before spaces fill up!
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More love from our past challengers...
"If you are looking for accountability, motivation, inspiration, and family who wants the best for your overall well being pertaining to health this is the place you need to be! This is the family you need to be apart of! They genuinely are interested in helping you maximize your health through workouts and nutrition!!!" - Gigi
"The family feeling reinforced with the healthy push/encouragement from mentors and peers is a huge part of what made the difference for me.
I also was able to see and feel my body improve from my breathing to lower core strength, and body fat loss, which adds to why I will be continuing my membership with this group of awesomely hilarious, hardworking, conquerors of fitness. Special thanks to the coaches (It's no secret I required a nudge here and there). I'm better for it." - Eric
"If you want to transform your body and most important your life.....these are the people, almost everything can be found here, from workouts to food preparation, yoga and hardcore challenges, the coaches are awesome they work 1:1 with you. The positives vibes are so high, HIGHLY" RECOMMENDED - Omar F
The Fit For Life Community
thefitforlifecommunity@gmail.com
Text us @ 404.671.4494
